Welcome to

Real Food Rosie!


I'm Rosemary.


I am a Registered Dietitian Nutritionist (RDN) with over 12 years of experience working with dialysis patients. I am a Holistic Health Coach certified by the Institute of Integrative Nutrition.


... and I specialize in three areas of Health Coaching. Which one will help you most?


Medical Nutrition Therapy


Do you have Kidney Disease?

Did your doctor tell you that you need to get your cholesterol lower for your heart?

Are you pre-diabetic or diabetic?


I can help!


As a Registered Dietitian Nutritionist (RDN) I have worked alongside medical professionals my entire career.

I have over 12 years of experience working in dialysis clinics.

I know Medical Nutrition Therapy.


Holistic Life Coaching


Do you feel far too busy to take good care of yourself?

Do you want to change the way you eat, but don't know where to begin?

Do you want to be in better health - in every part of your life?


I completely understand!


I understand that life often feels too full. I am a mother of 4 wonderful kids. I work two jobs (as does my husband.) We have family and community relationships that never end.

I can help your diet, yes!

But I can help with much more than that...

I can help you see places for change that will move you toward a holistically better life!


Group Coaching Sessions


Would you like expert coaching?

What about Group Support for your individual goals?

Group coaching = affordable life transformation!


Join others who want to change their lives!


Group Coaching means a Higher Likelihood of Achieving Goals - You're much more likely to stick to your gym routine if you have a gym buddy, right? The same is true with group coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster!

Enjoy a personal support system and accountability/guidance towards your unique goals from a Registered Dietitian and Certified Holistic Health Coach!

Do you just want to get started ASAP?


Just fill out this form and I'll contact you quickly to schedule a free 1 hour health consultation!

Contact Rosie!

Shoot me an email and let's talk! :-)

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