Real Relationship

means

Real Results!

Learn How

I Can Help You!

 Hi!

I'm Rosie!

I am a Registered Dietitian Nutritionist (RDN) with over 12 years of experience working with dialysis patients. I am a Holistic Health Coach certified by the Institute of Integrative Nutrition.

I am a busy mom with 4 (!) wonderful kids! ... and I know that sometimes WE ALL need a little help to change our lives for the better!

I love helping my clients! I've helped renal (kidney) patients, busy housewives, and professionals alike find more health and fulfillment!
And I can help you too!

Could one conversation

change your life?

  • So much has changed. I'm cooking more at home. I'm exercising regularly and taking purposeful time for myself.

    I've been able to share things and investigate them with Rosie ... and she has helped me experience more fulfillment in my life.

    Heidi L.
    Heidi L. Administrative Assistant, Nanny, and Wife

  • The biggest change is that I am now aware of my portion sizes. I've also experienced emotional healing that has moved me closer to being able to accept myself.

    Rosemary is a fearless, caring, creative, passionate, and consistent coach. She will be a strong voice for health and balance in your life.

    Hannah Z.
    Hannah Z. Full Time Mom of A Bunch of Kids!

Interested? Just Have Questions?

Either way ... I'm All Ears!

Just fill out this form and I'll contact you ASAP!

👇

Does Your Life Feel Out of Balance?

This is the "Circle of Life" Quiz (no offense to The Lion King!)

It is a simple and quick way to discover if there are areas of your life that need some help!

How to Take the Quiz:

1. Click on the Circle of Life Image.

2. Print out the quiz.

3. Follow the instructions.

4. See something out of balance? ... use the form (below) to email me and let's talk! 😊

the_circle_of_life-edited-copy

I don't just help people with food.

Yes. Food is important. It can deeply affect your life.

BUT!

Our Relationships, Exercise, Career Fulfillment, & Home Environment are every bit as important as the food we eat!

I help my clients in EVERY area of their life - because every part of our lives is deeply important.

You should get in touch with me! It's easy to receive a free 1 hour health history appointment! Just use the form below!

Curious about achieving better balance in your busy life?

Send me an email and I'll get in touch ASAP!

The Holistic Life Coaching Program

$250 per month

 

3 month and 6 month programs currently available.

 

What you receive as my client:

  • Two personal 50 minute coaching sessions each month. (By phone, Zoom ... or in person meetings for those who live in the Sacramento, California area.)
  • Help in determining your specific nutrition, stress management, and life balance needs.
  • Plan development for sustainable change.
  • Accountability towards your unique goals.
  • Instruction in meal planning, shopping, and cooking.
  • Encouraging emails that summarize your progress after each coaching session.
  • Email support between sessions.
  • Care packages that are customized to help you achieve your goals! (Such as handouts, recipes, books, food samples, etc.)

Why Choose Me?

I am a Holistic Health Coach (H.H.C.)

I am certified as an H.H.C. by the Institute of Integrative Nutrition. My certification includes much more than knowledge about diet and nutrition - it also includes extensive training in helping clients investigate and pursue transformation in ALL areas of their lives! Learn more about this certification here: Institute of Integrative Nutrition Details.

I'm a Registered Dietitian Nutritionist (R.D.N.)

I'm certified by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics. Learn more about this certification here: R.D.N. Details.

I have been a practicing R.D.N. in the field of dialysis for 12+ years.

As such, I am extremely comfortable working with any and all health care professionals that are involved in your health care.

Ready to move toward a transformed life?

Use this form to shoot me an email today!

Contact Rosie!

Shoot me an email and let's talk! :-)

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